Wednesday, September 23, 2009

Free Health Book and coupons

There is an advertisement in Natural Solutions magazine Oct 2009 on page 52 for Samson Brands healthy living juice and water machine the "Melody".

The ad states that if you email them at with your name, address, phone number, email you can choose either Create a miracle with hexagonal water or Fresh vegetable and fruit juices books for free with a coupon. (one coupon and book per customer)

If you do not want to email them- they also had their address that you could mail the information to: SamsonBrands, 47 Miry Brook Road, Danbury, CT 06810-7408

Tuesday, September 22, 2009

Green Festivals DC and SanFrancisco Free Admission

If you are interested in going to either the Green Festival in DC October 10/11 or San Francisco Nov 13/14/15 for free. I just read that if you volunteer you do not have to pay admission. Visit

I have not been to either of these but they look fantastic!

Monday, September 21, 2009

Good Belly Buy One Get One Free Coupon

Natural Solutions magazine October 2009 page 50, has a coupon from GoodBelly that is a Buy One-Get One Free on Goodbelly Quart or Goodbelly Plus 4 pack- expires 12/31/09. Coupon says the value is up to $5.00 and is not to be doubled.

Sunday, September 20, 2009

Aubrey Organics 15% off Discount Code

Found a discount code for Aubrey Organics in the October 2009 edition of Natural Solutions magazine on page 37.

Aubrey Organics
"visit our website and use code N109S at checkout for a 15% discount on these products"

Tuesday, September 15, 2009

.75 Cents off Silk Coupons

Found a new coupon for .75 cents off Silk products. You will need to sign up for their e-newsletter which will provide coupons and free offers.

Sign up is pretty quick on the Silk website. Worth it for the coupons.

Sunday, September 13, 2009

Amish Market in Gaithersburg

Does not matter how many times I have been there in years past- stopping at the Amish Market is a must do for every trip to Gaithersburg, MD. They have a wonderful market. It has baked goods, candies, fruit, flower, meats, baking goods- the most amazing pretzles and a wonderful restaurant- Yum. I am getting hungry just thinking about it.

The market also has some amazing artists that sell their homemade wares- Amish quilts, potholders, aprons, dolls, wall hangings, tote bags and crayon bags.

Outside the Amish Market-Sign

Farm Fresh Veggies

Freshly picked black berries and strawberries

More fresh veggie and flowers

The selection is awesome and so flavorful.

Thursday, September 10, 2009

Home Remedies

I am so proud of my husbands new website Home Remedies I just had to write about it. He just showed it to me.

Randy's new website has some really good articles about the use of natural/alternative remedies that most people can make in their own kitchen to help alleviate minor problems. The website does not advocate that people should not seek medical attention, just that many times there are some relatively inexpensive natural solutions that could be explored. With this economy, and the rising costs of health care-we could all use some inexpensive solutions. Right?

Besides the cost of prescription medication- my big concern is always the side effects of the medications. Sometimes the side effects for me are far worse than the condition that they were prescribed for. I have a tremor and am under the care of a neurologist. The tremor is a nuisance but does not prohibit me from physically doing anything. I tried a few different medications that make me so tired I cannot function. The tremor stops...sure but that's only because I am sleeping 22 hours a day....LOL Even my physician said that in my case the medication side effects were worse then the condition.

Again, something that should be part of the discussion between you and your physician. Never stop taking a prescription drug without talking to your Dr. first. (I always ask my dr. about the home remedies/vitamins I want to try just to be sure they will not react with any of the prescriptions I am already taking.) Some medications you have to be weened off slowly or they can cause some very serious problems. I have a "funny" story about my mother doing that...its a story for another day.

Be healthy

Organic Food Photos from Farmers Market in DC

On a recent trip to DC to visit my sister we went to several farmers markets. These are the photos I took of some of the organic fruits and veggies. I will post the rest of the photos this week. I could have eaten my way from one end of the farmers market to the other.

Beautiful tomatoes they were really a deep red and green color.

Amazing mushrooms they were huge!

The beans were my favorite- fresh and flavorful!

Tuesday, September 8, 2009

$1.00 off Sensible Sipper Coupon

Register now and print a $1.00 off coupon which can be used towards any 8-pack of Sensible Sippers™ Juice Boxes. Use wherever R.W. Knudsen Family® products are sold. Limit one coupon per household. Coupon expires 9/30/09.

Monday, September 7, 2009

Just Juice Coupon Knudsen $1.00 Off

$1.00 off coupon which can be used towards any 32 oz. Just Juice product. Use wherever R.W. Knudsen Family® products are sold. Limit one coupon per household. Coupon expires 9/30/09.

Friday, September 4, 2009

Mountain High Yoghurt Coupons

Mountain High has started a new monthly emailed newsletter that consumers can sign up for free. Each month is supposed to contain free coupons and recipes.

The e-newsletter is called "Mountain Mail"...a tasty little newsletter.

Thursday, September 3, 2009

Brown Cow Coupons for MAC and PC

Brown Cow coupons are now available for download for both MAC and PC's.

Email is required to see the current coupons but you can either opt to receive further emails from them or not.

Brown Cow E-coupons direct link

Tuesday, September 1, 2009

.75 Coupon for Taste the Dream

Taste the Dream who makes - Rice Dream, Almond Dream, Soy Dream as well as Frozen "ice cream" varities is offering a .75 cent off coupons